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Wednesday, Jan 20, 2021
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Apr 17 2020

Eating for Protection – Covid 19

Dec 25 2017

The Eight Best Chest Exercises

Dec 25 2017

Legs & Glute Workout

Dec 25 2017

Shoulder Training

Dec 25 2017

Meal Prep for Women

Jan 1 2018

Keith Madison – Body Builder Interview

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Eating for Protection – Covid 19

In this episode of Fitness with Nikky, we talk about eating healthy during these times of Covid 19 and the Coronavirus.

Posted On : April 17, 2020 Published By : admin
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Fitness with Nikki Episode 1

Derrick interviews DMV fitness enthusiast Nikki, also known on Instagram as @ImFamousNik

Posted On : March 27, 2020 Published By : admin
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DMV Muscles Interviews the Guys From Blueprint Asthetics

An interview with David and Robert from Blueprint Asthetics, a personal training company in Northern VA. The guys talk about their fitness journeys, and their business.

Posted On : August 5, 2019 Published By : admin

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