Rich Siegelman – 2018 Baltimore Gladiator Championships Interview
Interview with Rich Siegelman of Kutz Promotions to talk about the upcoming 2018 NPC Baltimore Gladiator Championships competition.
Richard Siegelman Teaser
It was great interviewing NPC/IFBB promoter, former NPC pro & champion, actor and all around great guy Richard Siegelman about the upcoming 2018 Baltimore Gladiator Championship in March. Look for read more…
Keith Madison – Body Builder Interview
DMV Muscles interviews local competitor and trainer Keith Madison. Check out the video below! To learn more about Keith or to contact him visit his Instagram: @LetsWork4. He welcomes direct read more…
Meal Prep for Women
Meal Prep Approach from Heidi Somers Be sure to support Heidi Somers by visiting and subscribing to her YouTube channel. https://www.youtube.com/channel/UCtqrBZiHY6SyzJGqyadx5HQ Or by connecting via social media www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers read more…
Shoulder Training
Seth Feroce Explains Shoulder Training Support Seth Feroce by visiting and subscribing to his YouTube channel. https://www.youtube.com/channel/UCkZuCxXdE6OUGDEbETcjhPw
Legs & Glute Workout
Leg and Glute workout from Annabelle Hayes Support Annabelle by visiting and subscribing her YouTube channel! https://www.youtube.com/channel/UCM-bwhzxHPhSCiIc3_CJrJQ
The Eight Best Chest Exercises
From YouTube — Athlean X Support Athlean X Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW
Resources
NPC Mid-Atlantic IFBB