Eating for Protection – Covid 19
In this episode of Fitness with Nikky, we talk about eating healthy during these times of Covid 19 and the Coronavirus.
Fitness with Nikki Episode 1
Derrick interviews DMV fitness enthusiast Nikki, also known on Instagram as @ImFamousNik
DMV Muscles Interviews the Guys From Blueprint Asthetics
An interview with David and Robert from Blueprint Asthetics, a personal training company in Northern VA. The guys talk about their fitness journeys, and their business.
Interview with Marv the Brand
DMVMuscles interviewed trainer and author, Marvin Britt, better known to his Instagram followers as Marv the Brand. Britt talked about his fitness business, Action Sport and Fitness, book A Guide read more…
Meal Prep for Women
Meal Prep Approach from Heidi Somers Be sure to support Heidi Somers by visiting and subscribing to her YouTube channel. https://www.youtube.com/channel/UCtqrBZiHY6SyzJGqyadx5HQ Or by connecting via social media www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers read more…