Eating for Protection – Covid 19
In this episode of Fitness with Nikky, we talk about eating healthy during these times of Covid 19 and the Coronavirus.
Fitness with Nikki Episode 1
Derrick interviews DMV fitness enthusiast Nikki, also known on Instagram as @ImFamousNik
DMV Muscles Interviews the Guys From Blueprint Asthetics
An interview with David and Robert from Blueprint Asthetics, a personal training company in Northern VA. The guys talk about their fitness journeys, and their business.
Interview with Brighton Dior
In this episode of DMVMuscles, Derrick interviews Brighton Dior about his journey to becoming a powerlifter.
Interview with Marv the Brand
DMVMuscles interviewed trainer and author, Marvin Britt, better known to his Instagram followers as Marv the Brand. Britt talked about his fitness business, Action Sport and Fitness, book A Guide read more…
Gainz Sports Gear
Cornell Conaway, owner of Gainz Sports Gear, shares information about his weight lifting brand and product line with Derrick, founder of DMVMuscles.com
Sarah – Baltimore Gladiator
Amazing woman competing in her first body building competition. Sarah came to this year’s Baltimore Gladiator Championship after a journey to overcome an abusive relationship, obesity and a poor self read more…
Meal Prep for Women
Meal Prep Approach from Heidi Somers Be sure to support Heidi Somers by visiting and subscribing to her YouTube channel. https://www.youtube.com/channel/UCtqrBZiHY6SyzJGqyadx5HQ Or by connecting via social media www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers read more…
Legs & Glute Workout
Leg and Glute workout from Annabelle Hayes Support Annabelle by visiting and subscribing her YouTube channel! https://www.youtube.com/channel/UCM-bwhzxHPhSCiIc3_CJrJQ