Keith Madison – Body Builder Interview
DMV Muscles interviews local competitor and trainer Keith Madison. Check out the video below! To learn more about Keith or to contact him visit his Instagram: @LetsWork4. He welcomes direct read more…
Meal Prep for Women
Meal Prep Approach from Heidi Somers Be sure to support Heidi Somers by visiting and subscribing to her YouTube channel. https://www.youtube.com/channel/UCtqrBZiHY6SyzJGqyadx5HQ Or by connecting via social media www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers read more…